Month tow of our “12 Week ADONIS Program - Sculpt Your Body, Transform Your Life"What you get:
Month tow of our “12 Week ADONIS Program - Sculpt Your Body, Transform Your Life"What you get:
A$35.00
12 Week ADONIS Program - Sculpt Your Body, Transform Your Life Part 2
What we’ll be focusing on:
Weeks 5 -8 of our 12 weeks of exhilarating and workouts to tone, shape and sculpt the body of your dreams.
Updated nutrition recommendations to keep your progressing to wards your dream physique
Guidance, motivation, tips and tricks too help keep you on track and give you all the tools you need to finally make the lasting changes you have always wanted
Month 2-
In weeks 1 – 4 we will only focus on Low Volume and Maximal Intensity. This will help us compact the body, build strength and Density and add some serious muscle.
Our goal here is to drop between 2 – 3% Body Fat